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How Sweden funds its public services: taxes, the state budget, and who decides what gets spent – LikeSweden
LikeSweden.com > Blog > Sweden > Life in Sweden > How Sweden funds its public services: taxes, the state budget, and who decides what gets spent
Life in Sweden

How Sweden funds its public services: taxes, the state budget, and who decides what gets spent

Karolina
Last updated: 6 September, 2026 10:49 pm
Karolina
20 Min Read
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When people hear that Sweden has excellent public services — free healthcare, free education through university, generous parental leave, reliable public transport — the natural follow-up question is: how does it actually pay for all of that? The answer is a tax system that is high by international standards but structured in a way that is more transparent, more logical, and more precisely targeted than it might initially appear.

Contents
  • The three levels: constitutional autonomy, not administrative hierarchy
  • Income tax: what the headline rate actually means
    • Why effective rates are much lower than the headline
  • Employer social contributions: the largest tax most people never see
  • VAT: Sweden’s largest single revenue source
  • Corporate tax: lower than the stereotype suggests
  • The national budget process: who decides what
    • The fiscal framework: why Sweden can weather deficits
  • Municipal budgeting: the local cycle and the balanced budget requirement
  • The equalization system: why rural Sweden can still have functioning schools
  • Where the money actually goes
  • What the system delivers in return
  • Why elections directly affect your wallet

This post explains where the money comes from, how it flows through three distinct levels of government, who decides what gets spent, and what this means in practice for anyone living and working here. If you want to understand the specifics of what you personally pay in Sweden, my guide to Swedish salary and tax explained covers the individual side in detail. And if you want to understand who makes the political decisions about how the budget is allocated, my posts on how the Swedish Riksdag works and how local elections and municipal government function give the full institutional picture.

The three levels: constitutional autonomy, not administrative hierarchy

Sweden’s public finance operates across three independent tiers of government: the central state (staten), 21 regions (regioner), and 290 municipalities (kommuner). This is not an administrative hierarchy where local units simply execute national directives. The Swedish constitutional framework, specifically Chapter 14 of the Instrument of Government (Regeringsformen), explicitly guarantees local self-government (kommunalt självstyre) and grants municipalities and regions an explicit constitutional right of taxation (beskattningsrätt).

What this means in practice is that each level independently raises revenue and makes spending decisions within its own constitutional mandate:

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The central state handles national defence, the judicial system, national police, state highways and railway infrastructure, higher education, research, and, crucially, the social insurance cash transfers administered through Försäkringskassan and Pensionsmyndigheten.

The 21 regions are primarily responsible for healthcare: hospitals, primary care clinics (vårdcentraler), emergency medicine, subsidized dental care, regional public transport, and regional economic development.

The 290 municipalities run preschools, compulsory schools, upper secondary schools, eldercare, disability support, social assistance, urban planning, water and sanitation, fire rescue, and libraries.

This structure explains why the same person might pay tax to three different entities simultaneously and why a vote in a local election has direct financial consequences for the school your children attend and the hospital you use. For the full breakdown of what municipalities and regions specifically do, see my post on Swedish local elections explained.

Income tax: what the headline rate actually means

The largest and most visible tax in Sweden is the flat-rate local income tax (kommunalskatt). According to Statistics Sweden (SCB), the national average for 2026 is 32.38%, broken into two components: a primary municipal rate averaging 20.69% and a regional healthcare rate averaging 11.69%.

Because municipalities and regions independently set their own rates, there is significant geographic variation:

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  • Lowest rate: Österåker municipality — 28.93% total (17.55% municipal + 11.38% regional)
  • Highest rate: Dorotea municipality — 35.65% total (23.65% municipal + 12.00% regional)
  • Gap: 6.72 percentage points between the most and least expensive municipality in which to live

A state income tax of 20% applies additionally but only on income above the gross breakpoint of 660,400 SEK per year (approximately 55,033 SEK per month) for workers under 66. This affects a minority of earners. For most people in Sweden, their entire income tax burden is the municipal rate — nothing more.

Why effective rates are much lower than the headline

A common misconception when moving to Sweden is that a headline rate of 32.38% means roughly a third of gross salary disappears in taxes. In practice, the effective personal tax rate for median earners typically sits between 18% and 24%. Two mechanisms explain this gap:

The basic deduction (grundavdrag) exempts a portion of income from both local and national tax entirely. For workers under 66, this ranges from 17,400 SEK (higher earners) to a peak of 45,600 SEK (median earners). The absolute baseline tax-free threshold is 25,041 SEK per year.

The earned income tax credit (jobbskatteavdrag) is a tax reduction applied directly against municipal tax liability, providing up to 4,366 SEK per month (52,392 SEK annually) for qualifying workers. Crucially, the phase-out rules that previously reduced this credit for higher earners were eliminated in 2025, meaning the jobbskatteavdrag now applies at full value across a much wider income range.

To illustrate the real numbers:

Gross monthly salaryEffective tax rate
25,000 SEK17.6%
35,000 SEK18.9%
45,000 SEK21.1%
60,000 SEK26.0%
80,000 SEK32.6%
Calculations reflect 32.38% national average municipal tax, standard deductions, and state income tax above the 643,000 SEK taxable threshold.

Employer social contributions: the largest tax most people never see

The mechanism that actually finances most of Sweden’s welfare state is invisible to employee, because it never appears on their payslip. Employers pay 31.42% of gross wages directly to Skatteverket on top of every employee’s salary. The employee sees nothing deducted; this sum is simply part of the true cost of employment.

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What does that 31.42% buy? It funds seven separate components of the social insurance architecture:

ComponentRatePurpose
Old-age pension (ålderspensionsavgift)10.21%National public retirement credited to individual balances
General payroll tax (allmän löneavgift)11.62%Central government fiscal revenue (not tied to specific benefits)
Health insurance (sjukförsäkringsavgift)3.55%Sick pay and disability compensation
Parental insurance (föräldraförsäkringsavgift)2.00%480 days of paid parental leave per child
Labour market (arbetsmarknadsavgift)2.64%Unemployment insurance and reintegration programs
Survivors’ pension (efterlevandepensionsavgift)0.30%Support for surviving dependents
Work injury insurance (arbetsskadeavgift)0.10%Compensation for occupational injury
Total31.42%

In concrete terms: an employee earning 40,000 SEK per month costs their employer approximately 52,570 SEK per month in total. That additional 12,570 SEK is not a cost for the employee — it flows to the state to fund the social safety net that the employee will draw on throughout their life.

From April 1, 2026 through September 30, 2027, a temporary youth discount reduces the rate to 20.81% for employees aged 19 to 23, on monthly earnings up to 25,000 SEK. This is a deliberate labor market policy to lower the cost of hiring young workers.

VAT: Sweden’s largest single revenue source

Value Added Tax (mervärdesskatt or moms) generates over 602 billion SEK annually, consistently accounting for more than 40% of total central government receipts. It is the backbone of national budget revenue.

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Sweden operates a three-tier VAT structure:

  • 25% standard rate — default for most goods and commercial services
  • 12% reduced rate — hotels, restaurants, catering, selected repairs
  • 6% super-reduced rate — books, newspapers, public transport, cultural admissions, and from July 1, 2026, public dance events (danstillställningar, reduced from 25%)
  • 0% / exempt — prescription medicines, education, residential property transactions, healthcare, dental services

From April 1, 2026 through December 31, 2027, retail food (livsmedel) VAT was temporarily cut from 12% to 6%, returning approximately 16 billion SEK in purchasing power to Swedish households annually as a cost-of-living measure. Restaurant and catering meals remain at 12%. To ensure retailers pass savings to consumers rather than absorbing them as margin, the government established a national price oversight commission (Matpriskommissionen).

Corporate tax: lower than the stereotype suggests

Sweden’s flat corporate income tax (bolagsskatt) is 20.6%, below the OECD weighted average of approximately 23.8%, and well below major European economies such as France (25%), the UK (25%), and Germany (~30% combined).

This is not an accident. Sweden deliberately taxes corporate profits and capital income at lower rates than personal labor income, following the Nordic dual-income tax model. As an export-oriented economy with a small domestic market, competitive corporate rates help retain domestic industrial conglomerates and attract foreign direct investment. Additional tools — the Tax Allocation Reserve (periodiseringsfond) allowing deferral of up to 25% of pre-tax profits, and participation exemption rules on qualifying intra-group dividends — further support business investment.

Sweden also applies the OECD Pillar Two Global Minimum Tax, imposing a 15% top-up tax on multinational groups with consolidated annual revenues exceeding 750 million euros.

The national budget process: who decides what

The central government budget follows a structured annual cycle governed by the Budget Act (Budgetlagen):

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April: The government presents the Ekonomiska vårproposition (Spring Fiscal Policy Bill) setting macroeconomic forecasts and multi-year expenditure ceilings, accompanied by the Spring Amending Budget (Vårändringsbudget) adjusting current-year appropriations. The 2026 Spring Budget included 7.7 billion SEK in new measures covering energy price support, defence strengthening, and welfare improvements.

Late September: The full Budgetproposition (Budget Bill, Prop. 2025/26:1) is delivered to the Riksdag — the central document covering all 27 designated expenditure areas (utgiftsområden).

Late November: The Riksdag votes on aggregate spending ceilings using a two-stage procedure (rambeslutsmodellen). The Finance Committee’s overarching report (FiU1) establishes binding envelope totals per expenditure area. Critically, parliamentary committees cannot expand any area’s total in the second stage, increases to specific programs must be offset by equal reductions within the same area.

January 1: The enacted budget takes effect.

The 2026 state budget outlines total expenditures of 1,542 billion SEK against projected receipts of 1,375 billion SEK — a net borrowing requirement of approximately 167 billion SEK. Key components include:

  • ~80 billion SEK in economic reforms (income tax cuts, reduced food VAT, housing allowance increases)
  • 26.6 billion SEK increase in defence and emergency preparedness — an 18% nominal increase keeping military spending above 2.4% of GDP
  • The statutory expenditure ceiling for 2026: 1,936 billion SEK

The fiscal framework: why Sweden can weather deficits

Sweden’s fiscal governance rests on three pillars established after the banking crisis of the early 1990s:

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A multi-year expenditure ceiling (utgiftstak) approved three years in advance has remained unbroken since 1997.

A budget balance target (saldomålet), now transitioning from a 0.33% surplus target to a 0.0% structural balance target to accommodate defence modernization.

A debt anchor (skuldankaret) benchmarking gross debt to 35% of GDP with a ±5 percentage point tolerance. Sweden’s current gross debt of approximately 35% of GDP places it among the least leveraged sovereigns in the EU.

Statskontoret (which absorbed ESV’s forecasting role on January 1, 2026) has noted that the 2026 structural net lending deficit of approximately -1.8% of GDP exceeds the target even excluding defence expenditure, flagging a need for eventual fiscal consolidation.

Municipal budgeting: the local cycle and the balanced budget requirement

Sweden’s 290 municipal councils (kommunfullmäktige) operate independent budget cycles. The process begins in spring when the executive board (kommunstyrelsen) issues budget directives; committees build spending proposals over summer; finance departments refine revenue estimates using SKR’s econometric tax forecasts in autumn; the council formally adopts the budget in November and submits the new tax rate to Skatteverket before the statutory deadline.

Crucially, under the balanced budget requirement (balanskravet) in the Local Government Act, municipalities cannot borrow to fund day-to-day operations. Unexpected deficits must be eliminated within three years. While municipalities borrow through agencies like Kommuninvest to fund long-term capital investments — hospitals, schools, utilities — regular services must be financed through tax revenue, state transfers, and user fees.

The equalization system: why rural Sweden can still have functioning schools

Without redistribution, Sweden’s decentralized tax model would produce catastrophic inequality in service quality. An aging, sparsely populated rural municipality in northern Sweden would need an income tax rate well above 45% just to fund basic statutory services, while an affluent Stockholm suburb could operate below 20%.

The equalization system (kommunalekonomisk utjämning) prevents this through two mechanisms:

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Income equalization (inkomstutjämning) compares each municipality against a national benchmark at roughly 115% of the average national tax base. Jurisdictions with lower tax bases receive state-financed grants; those above contribute to the pool.

Cost equalization (kostnadsutjämning) adjusts for structural factors outside local control: proportion of elderly residents requiring care, share of school-age children, geographic distances driving transport and infrastructure costs, and socioeconomic factors like local unemployment rates.

According to SKR, without this system the underlying tax disparity between Sweden’s most and least advantaged municipalities would exceed 25 percentage points. The equalization system compresses that to the actual spread of 6.72 percentage points, from Österåker’s 28.93% to Dorotea’s 35.65%. Rural and aging municipalities can provide comparable public services without punitive tax burdens precisely because of this redistribution.

Beyond equalization, municipalities and regions also receive state grants (statsbidrag) in two forms: general grants (generella statsbidrag) distributed per capita with no conditions, allowing full local discretion; and targeted grants (riktade statsbidrag) earmarked for specific policy goals such as teacher hiring, hospital wait time reductions, or crime prevention. The financing principle (finansieringsprincipen), enforced through SKR’s ongoing negotiations with the central government, requires that any new statutory mandates imposed on local government be accompanied by adequate state funding.

Where the money actually goes

Total consolidated public spending sits at approximately 50% of GDP, distributed across three budget levels:

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Central government (approx. 1,542 billion SEK): Social insurance cash transfers through Försäkringskassan (sickness benefit, parental leave, child allowances, housing allowance, guaranteed pension) constitute the largest share. National defence and emergency preparedness is the fastest-growing line item. Higher education and research, police, courts and corrections, and national transport infrastructure (Trafikverket) complete the picture.

Municipalities (approx. 880 billion SEK collectively): Education absorbs roughly 42%, over 360 billion SEK annually, covering preschool, compulsory school (grundskola), and upper secondary (gymnasieskola). Eldercare and disability support (LSS) constitute the second largest category, followed by social welfare assistance, child protection, local infrastructure, and fire rescue.

Regions (approx. 450 billion SEK collectively): Between 85% and 90% of regional budgets fund healthcare, primary care clinics, specialized hospitals, psychiatric services, oncology, emergency departments, and subsidized medications. The remainder primarily funds regional public transport networks, where passenger fares cover roughly half of operating costs and regional income tax covers the rest.

What the system delivers in return

In exchange for these tax contributions, Sweden provides:

  • Education tuition-free from preschool through doctoral research, with CSN student aid combining direct grants and low-interest income-contingent loans.
  • Healthcare with annual out-of-pocket costs capped by the high-cost protection (högkostnadsskydd): approximately 1,400 SEK per year for medical visits, approximately 2,900 SEK for prescription medications.
  • Parental leave of 480 days per child, with 390 days at approximately 80% of qualifying income and 90 days at a flat base rate.
  • Pension system combining income-based, premium-pension, and state-guaranteed retirement income.
  • Low corruption and functioning digital public administration — Skatteverket’s pre-filled tax return is probably the most cited example of a government making compliance genuinely easy.

Why elections directly affect your wallet

Every four years, on the second Sunday of September, Swedes cast three ballots simultaneously:

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The yellow ballot elects the 349 members of the Riksdag, restricted to Swedish citizens, who set national tax rates, VAT policy, the 27 expenditure areas, and defence.

The blue ballot elects the regional council (regionfullmäktige), determining the regional healthcare tax rate and hospital funding priorities. This ballot is open to all EU/EEA citizens and to non-EU/EEA citizens after three consecutive years of registered residence.

The white ballot elects the municipal council (kommunfullmäktige), setting the primary municipal tax rate and determining spending priorities for local schools, eldercare, and infrastructure. Same eligibility rules as the regional ballot.

The eligibility for local and regional voting matters: foreigners who pay local income taxes have a direct democratic voice in electing the councils that set those taxes and manage the services funded by them. The tax you pay and the vote you cast are structurally linked — which is one of the more elegant features of how Sweden has designed its public finance system.

For the mechanics of that voting process, how a government is formed, and what each party stands for, see my posts on voting in Sweden and Swedish political parties explained.

TAGGED:how Sweden workslife in SwedenSweden taxesSwedish economySwedish governmentSwedish public servicesSwedish welfare state
SOURCES:The Budget for 2026 in five minutes — Government.se — Access: August 31, 2026The 2026 Spring Budget in five minutes — Government.se — Access: August 31, 2026Central government budget in figures — Government.se — Access: August 31, 2026Forecasts of the central government budget and public finances, March 2026 — Statskontoret — Access: August 31, 2026The total municipal tax rate decreases in 2026 — Statistics Sweden (SCB) — Access: August 31, 2026Municipalities with highest and lowest tax rates 2026 — Statistics Sweden (SCB) — Access: August 31, 2026Local tax rates 2026 by municipality — Statistics Sweden (SCB) — Access: August 31, 2026Employer contributions — Skatteverket — Access: August 31, 2026Belopp och procent inkomstår 2026 — Skatteverket — Access: August 31, 2026Jobbskatteavdrag — Skatteverket rättslig vägledning — Access: August 31, 2026The Local Government Act (Kommunallagen) — Riksdagen — Access: August 31, 2026The Instrument of Government (Regeringsformen), Chapter 14 — Riksdagen — Access: August 31, 2026Municipal equalization enables cohesion and self-governance — SKR — Access: August 31, 2026Ekonomirapporten — SKR — Access: August 31, 2026Regions' responsibilities — SKR — Access: August 31, 2026Municipalities' responsibilities — SKR — Access: August 31, 2026Sweden VAT guide 2026 — North Trade Hub — Access: August 31, 2026Sweden corporate tax 2026 — TaxRavens — Access: August 31, 2026Arbetsgivaravgifter 2026 — Employsome — Access: August 31, 2026

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Karolina Pikus is a passionate content creator, born in 1995 and currently living in Göteborg, Sweden. She is the proud owner of Pikus Media, a boutique creative agency that keeps her busy when she's not writing about her love for everything Swedish. With an insatiable curiosity for Swedish culture, Karolina enjoys exploring and sharing her discoveries with others through her blog.
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Because one of the things I love most about live theatre is watching performers genuinely enjoy what they’re doing.
And trust me, you can SEE it.

For us at @marriedlenses, that’s also what makes theatre photography so special.
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So here’s a little throwback to a night full of music, laughter and some seriously infectious stage energy.
A huge thank you once again for having us at the premiere! 🤍

Which photo is your favourite? 👀
1️⃣ Save this for your next theatre night in Gothenburg
2️⃣ Share with someone who loves musicals 🎭
3️⃣ Follow @likeswedencom & @marriedlenses for more theatre, photography & cultural adventures 🇸🇪
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Sweden · Gothenburg · Göteborg · Grease the Musical · Grease Göteborg · Rondo · musical theatre · theatre photography · concert photography ·
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Open post by likeswedencom with ID 18114494165104689
🎭 Two weeks since the Grease premiere in Gothenburg and somehow we still haven’t shared some of our favourite shots from that night! 📸✨

Looking through these photos again, I can almost feel that energy.
The music, the atmosphere, the excitement of premiere night… and most importantly, the pure joy of everyone on stage ❤️

Because one of the things I love most about live theatre is watching performers genuinely enjoy what they’re doing.
And trust me, you can SEE it.

For us at @marriedlenses, that’s also what makes theatre photography so special.
Trying to capture those little moments that last only a second, but tell an entire story.

So here’s a little throwback to a night full of music, laughter and some seriously infectious stage energy.
A huge thank you once again for having us at the premiere! 🤍

Which photo is your favourite? 👀
1️⃣ Save this for your next theatre night in Gothenburg
2️⃣ Share with someone who loves musicals 🎭
3️⃣ Follow @likeswedencom & @marriedlenses for more theatre, photography & cultural adventures 🇸🇪
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Sweden · Gothenburg · Göteborg · Grease the Musical · Grease Göteborg · Rondo · musical theatre · theatre photography · concert photography ·
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🎭 Last week in Swedish theatre and musical theatre:

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🎓 Twelve emerging actors, twelve brand-new productions. Third-year acting students at Stockholm University of the Arts are presenting their own solo shows during Departure 2026, a completely free theatre festival running 10–17 October.

👶 And Göteborgs Stadsteater is trying something we love: theatre with babies. Parents can bring their little ones into the auditorium, move around, leave and return and nobody minds if the baby makes noise. The first Teater med bebis features En mycket liten människa on 13 October.

Which story caught your attention?

1️⃣ Save this for later
2️⃣ Tag your theatre bestie
3️⃣ Follow @likeswedencom for more Nordic Curtain Call
—
Swedish theatre · musical theatre · Legally Blonde · Spamalot · Stockholm theatre · Göteborg theatre · Malmö theatre · Nordic theatre · theatre news

🇸🇪 The only valid question today - HOW MANY?

—
Sweden · Kanelbullens dag · kanelbulle · cinnamon buns · Swedish fika · Swedish food · Swedish traditions · life in Sweden · living in Sweden · Swedish culture · everyday Sweden

98 5
Open post by likeswedencom with ID 18134821732635571
🇸🇪 The only valid question today - HOW MANY? 

—
Sweden · Kanelbullens dag · kanelbulle · cinnamon buns · Swedish fika · Swedish food · Swedish traditions · life in Sweden · living in Sweden · Swedish culture · everyday Sweden

🇸🇪 Happy Kanelbullens dag! 🥳

Today, October 4, Sweden comes together for one very important national responsibility:

keeping the kanelbulle economy alive. 🫡😂

Bakeries are prepared.
Offices are stocked.
Fika tables are ready.
And somewhere, someone is buying an absolutely unreasonable number of cinnamon buns and calling it tradition.

As they should.

Kanelbullens dag has been celebrated since 1999, and honestly, I fully support a country that dedicates an entire day to one pastryb😭❤️

Whether you bake them yourself, grab one from your favourite bakery or somehow end up eating three because “it’s literally Kanelbullens dag”…

Today, calories are culturally necessary 🇸🇪

So the important question:

How many kanelbullar are you contributing to the Swedish economy today? 👀😂

1️⃣ Save this important piece of Swedish financial education
2️⃣ Send it to someone who owes you a kanelbulle today
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · Kanelbullens dag · kanelbulle · cinnamon buns · Swedish fika · Swedish food · Swedish traditions · life in Sweden · living in Sweden · Swedish culture · everyday Sweden

788 11
Open post by likeswedencom with ID 17888332677616323
🇸🇪 Happy Kanelbullens dag! 🥳

Today, October 4, Sweden comes together for one very important national responsibility:

keeping the kanelbulle economy alive. 🫡😂

Bakeries are prepared.
Offices are stocked.
Fika tables are ready.
And somewhere, someone is buying an absolutely unreasonable number of cinnamon buns and calling it tradition.

As they should.

Kanelbullens dag has been celebrated since 1999, and honestly, I fully support a country that dedicates an entire day to one pastryb😭❤️

Whether you bake them yourself, grab one from your favourite bakery or somehow end up eating three because “it’s literally Kanelbullens dag”…

Today, calories are culturally necessary 🇸🇪

So the important question:

How many kanelbullar are you contributing to the Swedish economy today? 👀😂

1️⃣ Save this important piece of Swedish financial education
2️⃣ Send it to someone who owes you a kanelbulle today
3️⃣ Follow LikeSweden for more things Swedish 
—
Sweden · Kanelbullens dag · kanelbulle · cinnamon buns · Swedish fika · Swedish food · Swedish traditions · life in Sweden · living in Sweden · Swedish culture · everyday Sweden

🇸🇪 Can ice cream replace a kanelbulle? 👀🍦

A potentially dangerous question to ask one day before Kanelbullens dag… but IKEA decided we needed answers 😂

They’ve launched kanelbulle-flavoured soft serve for just 9 SEK, so obviously I had to investigate.

You can find it at IKEA stores across Sweden, except Gävle and Borlänge.

But tomorrow is still Kanelbullens dag, so let’s be reasonable here:
Why choose between them when you can have both? 🫡🇸🇪

Now tell me, have you already tried IKEA’s kanelbulle ice cream? And does it get your approval? 👀

1️⃣ Save this for your next IKEA trip
2️⃣ Send it to someone who takes kanelbullar VERY seriously 😂
3️⃣ Follow LikeSweden for more things Swedish 🇸🇪
—
Sweden · Kanelbullens dag · kanelbulle · IKEA · Swedish food · Swedish fika · cinnamon bun · life in Sweden · living in Sweden · Swedish traditions · everyday Sweden

381 20
Open post by likeswedencom with ID 18105044813216288
🇸🇪 Can ice cream replace a kanelbulle? 👀🍦

A potentially dangerous question to ask one day before Kanelbullens dag… but IKEA decided we needed answers 😂

They’ve launched kanelbulle-flavoured soft serve for just 9 SEK, so obviously I had to investigate.

You can find it at IKEA stores across Sweden, except Gävle and Borlänge.

But tomorrow is still Kanelbullens dag, so let’s be reasonable here:
Why choose between them when you can have both? 🫡🇸🇪

Now tell me, have you already tried IKEA’s kanelbulle ice cream? And does it get your approval? 👀

1️⃣ Save this for your next IKEA trip
2️⃣ Send it to someone who takes kanelbullar VERY seriously 😂
3️⃣ Follow LikeSweden for more things Swedish 🇸🇪
—
Sweden · Kanelbullens dag · kanelbulle · IKEA · Swedish food · Swedish fika · cinnamon bun · life in Sweden · living in Sweden · Swedish traditions · everyday Sweden

🇸🇪 Which stage of moving to Sweden are you currently in? 😂

Moving to another country really does come in stages:
✨ OMG I actually did it! New country, new life, everything is exciting.
🇸🇪 Wait… I understand absolutely NOTHING.
📄 Why does this simple administrative task require 17 steps and three months?
🫠 Was moving here actually a terrible idea?
😌 Oh. Wait. This is just… home now.

And I think most of us move between these stages more than once.

You can love Sweden and still complain about something that makes absolutely no sense.
You can feel at home here and still miss things from somewhere else.
You can be grateful for your life AND get personally offended by Swedish bureaucracy on a Tuesday morning 😂

Eventually, you stop comparing every little thing and just build a life that works for you.

And somewhere along the way, Sweden stops feeling like the country you moved to and starts feeling like home 🤍🇸🇪

So… which stage are YOU currently in? 👀

1️⃣ Save this for your next “why did I move here?” moment 😂
2️⃣ Send it to someone building their life in Sweden
3️⃣ Follow LikeSweden for more life in Sweden - the good, the weird & everything in between 🇸🇪
—
Sweden · life in Sweden · living in Sweden · moving to Sweden · expat life · immigrant life · Swedish culture · Swedish bureaucracy · everyday Sweden · life abroad · LikeSweden

876 17
Open post by likeswedencom with ID 17905536375585505
🇸🇪 Which stage of moving to Sweden are you currently in? 😂

Moving to another country really does come in stages:
✨ OMG I actually did it! New country, new life, everything is exciting.
🇸🇪 Wait… I understand absolutely NOTHING.
📄 Why does this simple administrative task require 17 steps and three months?
🫠 Was moving here actually a terrible idea?
😌 Oh. Wait. This is just… home now.

And I think most of us move between these stages more than once.

You can love Sweden and still complain about something that makes absolutely no sense.
You can feel at home here and still miss things from somewhere else.
You can be grateful for your life AND get personally offended by Swedish bureaucracy on a Tuesday morning 😂

Eventually, you stop comparing every little thing and just build a life that works for you.

And somewhere along the way, Sweden stops feeling like the country you moved to and starts feeling like home 🤍🇸🇪

So… which stage are YOU currently in? 👀

1️⃣ Save this for your next “why did I move here?” moment 😂
2️⃣ Send it to someone building their life in Sweden
3️⃣ Follow LikeSweden for more life in Sweden - the good, the weird & everything in between 🇸🇪
—
Sweden · life in Sweden · living in Sweden · moving to Sweden · expat life · immigrant life · Swedish culture · Swedish bureaucracy · everyday Sweden · life abroad · LikeSweden

🍦 IKEA is launching a soft-serve ice cream that tastes like a Swedish cinnamon bun. It costs about 80 eurocents.

Two things have been sacred at IKEA in Sweden for decades - the soft-serve ice cream and the kanelbulle (cinnamon bun). Both cost pocket change. The kanelbulle has actually been on the menu since the early 1960s.

Now IKEA Sweden is combining them. Starting September 29th, you can grab a cinnamon bun-flavoured soft-serve at every IKEA bistro in Sweden - except Borlänge and Gävle. Nine kronor 🍯

The timing is on purpose. October 4th is Kanelbullens dag - Cinnamon Bun Day - basically a national excuse to eat cinnamon buns. IKEA is jumping in early. 🇸🇪

Would you try it? 👀 Should I try it on video? 🤔

1️⃣ Save this for later
2️⃣ Share with someone heading to IKEA
3️⃣ Follow LIKESWEDEN for more things Swedish
—
Sweden · IKEA · kanelbulle · cinnamon bun · Kanelbullens dag · Swedish food · only in Sweden · Scandinavia

553 9
Open post by likeswedencom with ID 17900501232656869
🍦 IKEA is launching a soft-serve ice cream that tastes like a Swedish cinnamon bun. It costs about 80 eurocents.

Two things have been sacred at IKEA in Sweden for decades - the soft-serve ice cream and the kanelbulle (cinnamon bun). Both cost pocket change. The kanelbulle has actually been on the menu since the early 1960s.

Now IKEA Sweden is combining them. Starting September 29th, you can grab a cinnamon bun-flavoured soft-serve at every IKEA bistro in Sweden - except Borlänge and Gävle. Nine kronor 🍯

The timing is on purpose. October 4th is Kanelbullens dag - Cinnamon Bun Day - basically a national excuse to eat cinnamon buns. IKEA is jumping in early. 🇸🇪

Would you try it? 👀 Should I try it on video? 🤔

1️⃣ Save this for later
2️⃣ Share with someone heading to IKEA
3️⃣ Follow LIKESWEDEN for more things Swedish
—
Sweden · IKEA · kanelbulle · cinnamon bun · Kanelbullens dag · Swedish food · only in Sweden · Scandinavia

📚 We thought one day at Bokmässan would be enough.

We went on Saturday, saw approximately 2% of everything happening… and came back on Sunday for almost the entire day.

Because Bokmässan is technically a book fair, but in reality it’s more like:
📚 dangerously good book deals
🎤 talks & discussions about EVERYTHING
🎲 board games
🧶 crafts
🍯 local products
🦭 and apparently… smoked seal meat

Yes. We tried it.
My review: smoked mackerel flavour + chicken liver texture.
Tomas’ review: “wet basement.”
I think we can end the culinary journalism there 😭

The talks were probably my favourite part. There were literally thousands of programme points, so you could jump from culture to politics, society, history, literature and completely random topics all day.

My only wish for next year? Longer talks! So many were only around 15 minutes, and just when the conversation started getting interesting… thank you, goodbye 🥲

Give me at least 30-45 minutes and fewer programme points ANY day.

But considering we planned one day, accidentally did two and still didn’t see everything…
yeah, we’re definitely coming back next year 😂📚

Have you ever been to Bokmässan? And what was YOUR favourite part? 👀

1️⃣ Save this for Bokmässan 2027
2️⃣ Send it to your favourite book person 📚
3️⃣ Follow LikeSweden for more Swedish culture, events & everyday Sweden 🇸🇪
—
Sweden · Bokmässan · Gothenburg Book Fair · Göteborg · Swedish books · Swedish culture · books in Sweden · Gothenburg events · things to do in Gothenburg · life in Sweden

195 6
Open post by likeswedencom with ID 18009748769994510
📚 We thought one day at Bokmässan would be enough.

We went on Saturday, saw approximately 2% of everything happening… and came back on Sunday for almost the entire day.

Because Bokmässan is technically a book fair, but in reality it’s more like:
📚 dangerously good book deals
🎤 talks & discussions about EVERYTHING
🎲 board games
🧶 crafts
🍯 local products
🦭 and apparently… smoked seal meat

Yes. We tried it.
My review: smoked mackerel flavour + chicken liver texture.
Tomas’ review: “wet basement.”
I think we can end the culinary journalism there 😭

The talks were probably my favourite part. There were literally thousands of programme points, so you could jump from culture to politics, society, history, literature and completely random topics all day.

My only wish for next year? Longer talks! So many were only around 15 minutes, and just when the conversation started getting interesting… thank you, goodbye 🥲

Give me at least 30-45 minutes and fewer programme points ANY day.

But considering we planned one day, accidentally did two and still didn’t see everything…
yeah, we’re definitely coming back next year 😂📚

Have you ever been to Bokmässan? And what was YOUR favourite part? 👀

1️⃣ Save this for Bokmässan 2027
2️⃣ Send it to your favourite book person 📚
3️⃣ Follow LikeSweden for more Swedish culture, events & everyday Sweden 🇸🇪
—
Sweden · Bokmässan · Gothenburg Book Fair · Göteborg · Swedish books · Swedish culture · books in Sweden · Gothenburg events · things to do in Gothenburg · life in Sweden
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