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2026 | LikeSweden.com

Tag: parental leave in Sweden

Swedish parental leave explained: How the 480 days actually work – LikeSweden

Swedish parental leave explained: How the 480 days actually work

16 Min Read

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🇸🇪 Team tropical heat or team „please don’t exceed 25°C”? 😭

Because I just read that European heat waves are heading towards Sweden and… excuse me?
That was NOT the agreement.

The deal was: ☀️ beautiful summers 🌿 green everything 🌸 flowers everywhere 😌 maximum 25°C

Not survival mode.

👇 So tell me...
🌴 Team tropical heat? 🌤️ Or team „25°C is enough”?

And as always… Swedish corrections are welcome 😅🇸🇪
I’m here to learn, one embarrassing mistake at a time 😂🤍

1️⃣ Save this before the heat wave arrives
2️⃣ Share with someone who starts suffering above 25°C
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · life in Sweden · Swedish summer · heat wave · svenska · learning Swedish · Gothenburg · everyday Sweden · weather in Sweden ☀️🇸🇪

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🇸🇪 Team tropical heat or team „please don’t exceed 25°C”? 😭

Because I just read that European heat waves are heading towards Sweden and… excuse me?
That was NOT the agreement.

The deal was: ☀️ beautiful summers 🌿 green everything 🌸 flowers everywhere 😌 maximum 25°C

Not survival mode.

👇 So tell me...
🌴 Team tropical heat? 🌤️ Or team „25°C is enough”?

And as always… Swedish corrections are welcome 😅🇸🇪
I’m here to learn, one embarrassing mistake at a time 😂🤍

1️⃣ Save this before the heat wave arrives
2️⃣ Share with someone who starts suffering above 25°C
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · life in Sweden · Swedish summer · heat wave · svenska · learning Swedish · Gothenburg · everyday Sweden · weather in Sweden ☀️🇸🇪

🎭 This week in Swedish theatre and live entertainment:

🎶 Night of Famous Musicals is returning with its biggest Swedish tour so far, bringing hits from Les Misérables, The Phantom of the Opera, Chess and The Lion King to 13 cities.

🏛️ Stockholm’s former gas holder is rapidly transforming into Gasometer, the Royal Swedish Opera’s temporary home during the renovation of the historic Opera House.

🎼 Göteborg Opera has named Italian conductor Vincenzo Milletarì as its new Principal Guest Conductor from 2027, while former Liseberg and Göteborg Film Festival executive Karl Svedung will take over as Marketing Director this autumn.

🎭 Swedish theatre maker Iggy Malmborg premiered his new production Sortistycken in Germany before bringing it to Gothenburg this October.

🎵 Award-winning musical The Wizard from Chicago returns to Stockholm in August, exploring the ideas of economist Milton Friedman, with English-subtitled performances available.

😂 And Sweden’s favourite comedy duo Marie Agerhäll and Jesper Rönndahl are finally heading on stage together with their first-ever joint live show.

Which story caught your attention this week? 👀

1️⃣ Save this for later
2️⃣ Tag your theatre bestie
3️⃣ Follow @likeswedencom for more Nordic Curtain Call
—
Sweden · theatre news · musical theatre · opera · Göteborg · Stockholm · Night of Famous Musicals · Göteborg Opera · Nordic theatre · comedy · performing arts

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🎭 This week in Swedish theatre and live entertainment:

🎶 Night of Famous Musicals is returning with its biggest Swedish tour so far, bringing hits from Les Misérables, The Phantom of the Opera, Chess and The Lion King to 13 cities.

🏛️ Stockholm’s former gas holder is rapidly transforming into Gasometer, the Royal Swedish Opera’s temporary home during the renovation of the historic Opera House.

🎼 Göteborg Opera has named Italian conductor Vincenzo Milletarì as its new Principal Guest Conductor from 2027, while former Liseberg and Göteborg Film Festival executive Karl Svedung will take over as Marketing Director this autumn.

🎭 Swedish theatre maker Iggy Malmborg premiered his new production Sortistycken in Germany before bringing it to Gothenburg this October.

🎵 Award-winning musical The Wizard from Chicago returns to Stockholm in August, exploring the ideas of economist Milton Friedman, with English-subtitled performances available.

😂 And Sweden’s favourite comedy duo Marie Agerhäll and Jesper Rönndahl are finally heading on stage together with their first-ever joint live show.

Which story caught your attention this week? 👀

1️⃣ Save this for later
2️⃣ Tag your theatre bestie
3️⃣ Follow @likeswedencom for more Nordic Curtain Call
—
Sweden · theatre news · musical theatre · opera · Göteborg · Stockholm · Night of Famous Musicals · Göteborg Opera · Nordic theatre · comedy · performing arts

🇸🇪 100% of Swedes say they`re willing to defend democracy

90% say "to a very high degree." That`s a number that basically can`t get any higher.

That`s the standout finding from polling agency Novus`s annual democracy report, released today as Sweden`s biggest political festival, Almedalsveckan, opens on the island of Gotland.

Trust in democracy is recovering. Nearly 6 in 10 Swedes now believe democracy is NOT under threat, up 8 percentage points from last year.
But here`s the twist: nearly 3 in 10 Swedes say today`s politicians are actively weakening democracy. The polling agency itself called that "quite shocking."

The diagnosis: democracy itself isn`t broken. The trust between voters and politicians is. Many Swedes feel politicians don`t actually trust them and that media and researchers are pushing personal agendas.

Novus`s message to politicians this week: slow down. Stop talking only to extremes. Solve problems 🤝

1️⃣ Save this for later
2️⃣ Share with someone interested in Swedish politics
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · Swedish politics · democracy · Almedalsveckan · Almedalen · Novus · Gotland · Scandinavia

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🇸🇪 100% of Swedes say they're willing to defend democracy

90% say "to a very high degree." That's a number that basically can't get any higher.

That's the standout finding from polling agency Novus's annual democracy report, released today as Sweden's biggest political festival, Almedalsveckan, opens on the island of Gotland.

Trust in democracy is recovering. Nearly 6 in 10 Swedes now believe democracy is NOT under threat, up 8 percentage points from last year.
But here's the twist: nearly 3 in 10 Swedes say today's politicians are actively weakening democracy. The polling agency itself called that "quite shocking."

The diagnosis: democracy itself isn't broken. The trust between voters and politicians is. Many Swedes feel politicians don't actually trust them and that media and researchers are pushing personal agendas.

Novus's message to politicians this week: slow down. Stop talking only to extremes. Solve problems 🤝

1️⃣ Save this for later
2️⃣ Share with someone interested in Swedish politics
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · Swedish politics · democracy · Almedalsveckan · Almedalen · Novus · Gotland · Scandinavia

Glad Midsommar 🌿
*self-promo

Yesterday was my birthday, and this year it actually became my main celebration. Today we’re heading to Slottsskogen in Göteborg for the official Midsommar festivities: maypole, flower crowns, dancing, all of it.

But before we go, this is Midsommar – The Swedish Way. My ebook. 147 pages, 31 recipes, and basically everything I know about this celebration 💚

I just lowered the price to 99 kr. I want more people to actually have this in their kitchen, not just think about getting it.

And it’s not only for today. Gravad lax for Christmas Eve. Smörgåstårta for a birthday. Köttbullar for any random Sunday. This is a book you open all year, not just once.

Comment EBOOK and I’ll send you 3 free recipes to try first.

1️⃣ Save this for your next Swedish dinner
2️⃣ Share with someone hosting this summer
3️⃣ Follow LikeSweden for more Swedish food and culture
—
Midsommar · Swedish food · Sweden · Swedish recipes · ebook · Swedish culture · life in Sweden · Scandinavian food · likesweden · Midsommar 2026

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Glad Midsommar 🌿
*self-promo

Yesterday was my birthday, and this year it actually became my main celebration. Today we’re heading to Slottsskogen in Göteborg for the official Midsommar festivities: maypole, flower crowns, dancing, all of it.

But before we go, this is Midsommar – The Swedish Way. My ebook. 147 pages, 31 recipes, and basically everything I know about this celebration 💚

I just lowered the price to 99 kr. I want more people to actually have this in their kitchen, not just think about getting it.

And it’s not only for today. Gravad lax for Christmas Eve. Smörgåstårta for a birthday. Köttbullar for any random Sunday. This is a book you open all year, not just once.

Comment EBOOK and I’ll send you 3 free recipes to try first.

1️⃣ Save this for your next Swedish dinner
2️⃣ Share with someone hosting this summer
3️⃣ Follow LikeSweden for more Swedish food and culture
—
Midsommar · Swedish food · Sweden · Swedish recipes · ebook · Swedish culture · life in Sweden · Scandinavian food · likesweden · Midsommar 2026

🎂 31 today 🥳

To celebrate, we recreated a photo we took two years ago.

Two years later, we all somehow seem happier, more fulfilled, and a lot more ourselves.

Which feels like a pretty wonderful thing to be able to say.

So that’s my birthday wish this year 🤍

Nothing fancy.
Just for things to stay this way.

Thank you for being here and for making this little corner of the internet such a lovely place 🥹🇸🇪

1️⃣ Tell me one thing your past self would be proud of
2️⃣ Share this with someone you’re grateful for
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · life in Sweden · birthday · friendship · memories · happiness · everyday Sweden · Gothenburg

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Open post by likeswedencom with ID 17972846507902857

🎂 31 today 🥳

To celebrate, we recreated a photo we took two years ago.

Two years later, we all somehow seem happier, more fulfilled, and a lot more ourselves.

Which feels like a pretty wonderful thing to be able to say.

So that’s my birthday wish this year 🤍

Nothing fancy.
Just for things to stay this way.

Thank you for being here and for making this little corner of the internet such a lovely place 🥹🇸🇪

1️⃣ Tell me one thing your past self would be proud of
2️⃣ Share this with someone you’re grateful for
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · life in Sweden · birthday · friendship · memories · happiness · everyday Sweden · Gothenburg

🏥 Women wait longer in Swedish emergency rooms than men. At every age, in every region, and nobody is officially sure why.

That`s the takeaway from Socialstyrelsen`s latest report, Sweden`s National Board of Health and Welfare. Average ER stay in 2025: 4 hours and 16 minutes. Up from the year before.

The regional gap is wide. Region Skån: almost 5 hours. Region Jönköping: just over 3. Where you live really matters.

But the gender pattern is the part that won`t go away. It shows up year after year, and the agency`s own medical expert admits openly that they don`t know the cause and that it needs to be researched.

Sweden is great at measuring its problems. The harder part comes after 🇸🇪

1️⃣ Save this for later
2️⃣ Share with someone interested in healthcare equality
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · Swedish healthcare · Socialstyrelsen · gender equality · emergency room · life in Sweden · Scandinavia

278 38

Open post by likeswedencom with ID 18146299291507981

🏥 Women wait longer in Swedish emergency rooms than men. At every age, in every region, and nobody is officially sure why.

That's the takeaway from Socialstyrelsen's latest report, Sweden's National Board of Health and Welfare. Average ER stay in 2025: 4 hours and 16 minutes. Up from the year before.

The regional gap is wide. Region Skån: almost 5 hours. Region Jönköping: just over 3. Where you live really matters.

But the gender pattern is the part that won't go away. It shows up year after year, and the agency's own medical expert admits openly that they don't know the cause and that it needs to be researched.

Sweden is great at measuring its problems. The harder part comes after 🇸🇪

1️⃣ Save this for later
2️⃣ Share with someone interested in healthcare equality
3️⃣ Follow LikeSweden for more things Swedish
—
Sweden · Swedish healthcare · Socialstyrelsen · gender equality · emergency room · life in Sweden · Scandinavia

🇸🇪 Posting in Swedish again... thank you for the amazing response to my first Swedish video ❤️

I was honestly a little nervous about posting it, but your comments were so kind and encouraging that I couldn’t wait to record another one.
So yes... there will definitely be more Swedish videos coming 😅

This time I made pressgurka - one of those simple Swedish side dishes that somehow ends up next to everything 🥒

The recipe comes from my Midsommar: The Swedish Way e-book, where I’ve collected some of my favourite Swedish recipes, traditions and Midsommar classics 🇸🇪🍓

If you’d like this recipe written out step by step (plus 2 more recipes from the book), just comment:
📖 EBOK
and I’ll send them straight to you in a DM ✨

Inside the full e-book you’ll find:
🍽️ 31 Swedish recipes
🎉 Midsommar traditions explained
🎶 snaps songs with English translations
📖 147 pages of Swedish summer inspiration
💡 ingredient swaps, serving tips and practical advice

And now I need to know...

👇 What’s your favourite thing to eat with pressgurka?

1️⃣ Save this recipe for later
2️⃣ Share with someone learning Swedish
3️⃣ Comment EBOK for 3 free recipes
—
Sweden · svenska · learning Swedish · pressgurka · Swedish food · Midsommar · Swedish traditions · life in Sweden · Swedish culture · Swedish recipes · Scandinavian food · expat in Sweden · Swedish language

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Open post by likeswedencom with ID 17894337300355640

🇸🇪 Posting in Swedish again... thank you for the amazing response to my first Swedish video ❤️

I was honestly a little nervous about posting it, but your comments were so kind and encouraging that I couldn’t wait to record another one.
So yes... there will definitely be more Swedish videos coming 😅

This time I made pressgurka - one of those simple Swedish side dishes that somehow ends up next to everything 🥒

The recipe comes from my Midsommar: The Swedish Way e-book, where I’ve collected some of my favourite Swedish recipes, traditions and Midsommar classics 🇸🇪🍓

If you’d like this recipe written out step by step (plus 2 more recipes from the book), just comment:
📖 EBOK
and I’ll send them straight to you in a DM ✨

Inside the full e-book you’ll find:
🍽️ 31 Swedish recipes
🎉 Midsommar traditions explained
🎶 snaps songs with English translations
📖 147 pages of Swedish summer inspiration
💡 ingredient swaps, serving tips and practical advice

And now I need to know...

👇 What’s your favourite thing to eat with pressgurka?

1️⃣ Save this recipe for later
2️⃣ Share with someone learning Swedish
3️⃣ Comment EBOK for 3 free recipes
—
Sweden · svenska · learning Swedish · pressgurka · Swedish food · Midsommar · Swedish traditions · life in Sweden · Swedish culture · Swedish recipes · Scandinavian food · expat in Sweden · Swedish language

🎭 Sweden’s theatre world had a busy week

This week’s Nordic Curtain Call includes everything from royal celebrations and major leadership news to musical auditions and summer theatre adventures:

✅ The Royal Swedish Opera celebrated King Carl XVI Gustaf and Queen Silvia’s 50th wedding anniversary with a gala concert featuring First Aid Kit, opera stars, ballet and a world-premiere love song

✅ Göteborgs Stadsteater announced that Artistic Director Linda Zachrison will step down in 2027 after overseeing a major artistic revival and a huge increase in young audiences

✅ Auditions for the upcoming Black Jack musical have officially taken place in Göteborg as work continues on one of Sweden’s most anticipated new musicals

✅ An interactive family theatre production inspired by the Battle of Lund is inviting audiences to become part of the story this summer

✅ Allsång på Skansen revealed its full 2026 lineup, with artists including Carola, Lena Philipsson, The Ark, Oskar Linnros, Medina, A-Teens and many more

From royal galas to new musicals, summer theatre and Sweden’s biggest singalong tradition, the Nordic stage scene isn’t slowing down anytime soon.

1️⃣ Save this for later
2️⃣ Tag your theatre bestie
3️⃣ Follow LikeSweden for more Nordic Curtain Call
—
Sweden · theatre news · musical theatre · opera · Göteborg · Stockholm · Allsång på Skansen · Black Jack · Nordic theatre

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Open post by likeswedencom with ID 18014032364903367

🎭 Sweden’s theatre world had a busy week

This week’s Nordic Curtain Call includes everything from royal celebrations and major leadership news to musical auditions and summer theatre adventures:

✅ The Royal Swedish Opera celebrated King Carl XVI Gustaf and Queen Silvia’s 50th wedding anniversary with a gala concert featuring First Aid Kit, opera stars, ballet and a world-premiere love song

✅ Göteborgs Stadsteater announced that Artistic Director Linda Zachrison will step down in 2027 after overseeing a major artistic revival and a huge increase in young audiences

✅ Auditions for the upcoming Black Jack musical have officially taken place in Göteborg as work continues on one of Sweden’s most anticipated new musicals

✅ An interactive family theatre production inspired by the Battle of Lund is inviting audiences to become part of the story this summer

✅ Allsång på Skansen revealed its full 2026 lineup, with artists including Carola, Lena Philipsson, The Ark, Oskar Linnros, Medina, A-Teens and many more

From royal galas to new musicals, summer theatre and Sweden’s biggest singalong tradition, the Nordic stage scene isn’t slowing down anytime soon.

1️⃣ Save this for later
2️⃣ Tag your theatre bestie
3️⃣ Follow LikeSweden for more Nordic Curtain Call
—
Sweden · theatre news · musical theatre · opera · Göteborg · Stockholm · Allsång på Skansen · Black Jack · Nordic theatre

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