Bestseller: Over 1000 copies sold

Bring the authentic taste of Sweden to your home.

Tired of the same old party snacks? Discover 31 authentic Swedish recipes that will have your guests asking for seconds. From classic meatballs to refreshing summer desserts, tailored for your kitchen.

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Hi! Why trust my recipes?

My name is Karolina Pikus and I live in Sweden. By education, I am a Food Safety Engineer, and by passion - a culinary explorer.

I created this e-book to prove that authentic Swedish food is much more than furniture store meatballs. I've translated local, traditional recipes into easy-to-follow English instructions, ensuring perfect proportions and suggesting easily accessible ingredient substitutes. You don't need to be in Stockholm to create a perfect Swedish feast.

Engineer

of Food Safety

100%

Swedish Authenticity

Versatility

One e-book, a menu for every occasion.

While the starting point is the magical Midsommar, Swedish culinary traditions are truly universal. The same phenomenal dishes rule the tables during Christmas, Easter, or lazy summer BBQs.

31 Foolproof Recipes

A complete, tested menu: from starters and iconic mains (veg options included!) to magical desserts.

Accessible Ingredients

I made sure cooking is stress-free. For hard-to-find Swedish products, I always provide accessible substitutes.

Save Time

No need to scour the internet. You get ready-made, balanced tips and culinary culture served on a silver platter.

Table of Contents

What's on the menu?

Inside, you'll find a carefully curated selection of 31 recipes divided into logical categories. Here is a taste of what you will learn to prepare.

1. Smörgåsbord Starters

• Toast Skagen (Classic shrimp)
• Gravad Lax (Cured salmon)
• 3 types of Pickled Herring
• Västerbotten Cheese Pie

2. The Main Event

• Authentic Köttbullar (Meatballs)
• Jansson's Temptation
• Whole Baked Salmon
• Vegetarian Alternatives

3. Fika & Desserts

• Midsummer Strawberry Cake
• Summer kladdkaka (Sticky cake)
• Midsommar merengue
• Hallongrottor (Cookies with jam)

4. Extras & Drinks

• Homemade Crispbread
• Cream Sauce & Lingonberries
• Pressgurka (Pickled cucumber)
• Snaps Flavoring Guide

...and many more authentic recipes with exact measurements and cooking tips.

Beautifully designed, easy to follow.

I believe that eating with your eyes comes first. That's why every recipe features a stunning, full-page photograph alongside crystal-clear instructions. No clutter, just the joy of cooking.

Exact measurements in both grams and cups
Detailed prep and cooking times
Exclusive "Chef's tips" for perfect execution

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See what other food lovers are saying

★★★★★

"The Pressgurka recipe is my absolute favorite! I make a jar for every Sunday dinner. The recipes are super clear, and the substitutes save my life when I'm missing Swedish products."

— Tajana

★★★★★

"Beautiful photos and lots of practical knowledge. I bake Fröknäcke from this recipe automatically every two weeks. A book not only for holidays but to spice up everyday life."

— Marléne

★★★★★

"This eBook is beautifully designed and incredibly user-friendly. The layout is clear and well-organized. The ingredients are easy to find, and the instructions are simple to follow, even for beginners!"

— Natalia

Got questions? Here are the answers

Will I find the ingredients in a regular supermarket?

Yes! Most ingredients are widely available globally. Where specific Swedish products are needed, I've included a list of tested, easily accessible substitutes. Cooking should be fun, not a hunt through specialty stores.

Are the recipes hard to follow?

Absolutely not. As a food engineer, I made sure the instructions are precise and step-by-step. You'll do great, even if you're taking your first steps in the kitchen.

What format is the e-book in?

You will receive a beautifully formatted PDF file immediately after payment. You can open it on your phone, tablet, computer, or print it yourself. It features an interactive table of contents for easy kitchen use.

Start your Swedish culinary journey today

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E-book (PDF)

Convenient format for your tablet or smartphone straight into your kitchen.

SEK 130

31 foolproof recipes
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Hardcover

Prefer feeling the paper in your hands? The printed version is available.

from SEK 320

Hardcover binding
Printed & shipped by Amazon
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